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Date: January 19, 2010Vitamin A is needed for new cell growth, healthy skin, hair, and tissues, and vision in dim light Vitamin B6 is needed for cell growth; promotes normal nerve and muscle cell functions...
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Date: January 19, 2010Protein is an important component of every cell in the body. Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein...
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